Now, when I think "pastry," I make my goat cheese omelet with jam. When I would like a classic New York bagel with cream cheese and lox from my favorite local breakfast spot, I have it as an omelet, instead. And the Deep Dish Pizza Quiche is a variation that can be dressed like pizza. (I enjoy it with sliced mushrooms in the base.)
|make our own to control the sugar content|
It's also a great place to get goat cheese; and I did. Once upon a time, I would have enjoyed this combination on crackers. But even gluten-free crackers have too many carbs for best results.
So I activated my latest trick: Will this work with eggs?
And the answer came back: Why not?
The flavors of the jam are so wonderfully fruity and intense a single spoonful can be spread over a 2 egg omelet, and still satisfy me. As they say in the British Isles: it works a treat. And I mean that! The beauty of low carb eating is that we can have "treats" every day... and still lose weight.
We simply have to redefine our definition of what a treat, is.